Episode 20: Miguel Secor

Miguel Secor is a certified personal trainer, gym owner, and entrepreneur. With over a decade of experience in strength and conditioning, personal training, and life coaching, Miguel is driven by a deep passion for helping individuals unlock their full potential—both physically and mentally. Holding a B.A. and M.A. in Exercise Science, Miguel has dedicated his career to guiding athletes and clients of all levels through personalized training, expert coaching, and relentless support.

Located in Fort Dodge, Iowa, Miguel has worked with professional and Division I caliber athletes across a wide range of sports, including football, softball, rugby, baseball, volleyball, soccer, and golf. Whether it’s building strength, improving performance, or developing a tougher mindset, Miguel believes that doing hard things is the key to getting better. His training philosophy goes beyond physical fitness—it’s about forging resilience, discipline, and confidence through hard work.

Triston and Trace hop in Miguel’s new sauna to hear discuss his story, mindset, and strength training business.